Monthly
Free
Reserve a place
What’s on
Find a date that suits you.
Free day retreats run monthly, workshops run through the year, and coaching programmes start whenever you are ready. Spaces on the free retreats go quickly.
Next date
Half day
Reserve a place
5 Bodies workshop
6 to 8 weeks
Programme
Book a discovery call
1:1 coaching programme
Specific dates are confirmed by email. Rather than list a date here that has already gone, put your name down for whichever thing you are interested in and Leah will send you the next one, along with the meeting point and what to bring.
If it is your first time
A few things worth knowing
Most people come alone
Turning up on your own is the normal way to do it, not the brave way. You will not be the only one.
Nothing is compulsory
The cold water in particular. Plenty of people watch from the bank on their first day and get just as much out of it.
The weather is not a reason to cancel
This is the North West. Bring a waterproof whatever the forecast says and the day happens regardless.
Full detail on how a retreat day runs.
See the shape of a dayCome along
Put your name down for the next one.
Tell Leah which thing you are interested in and she will send you the date as soon as it is set.